Feeling drained just thinking about the new school year?

We've got you covered!

Join Us Saturday August 24th at the Peacemaker Studio For

Mindfulness 101 and Create Your Self Care Toolkit For The School Year!

Feeling drained just thinking about the new school year?

We've got you covered!

Join Us In Person For

Mindfulness 101 and Create Your Self Care Toolkit

Introducing the ultimate just-in-time school-year rejuvenation event:

Mindfulness 101 and Self Care Toolkit

Are you ready to kick off the academic year feeling refreshed, confident, and totally prepared?

Join us for an unforgettable afternoon of self-care, connection, and fun as you create your mindfulness toolkit for a year of self-nourishment without guilt!

Date: Saturday, August 24

Time: 4-8 PM

Location: The Peacemaker Studio in Kendall

Learn from mindful experts who share their favorite self-care tips.

Mariposas Dance: Let your body move you as the music flows throughout your body. Connect to your emotions and release them. Allow your imagination to expand as you connect with the butterfly process of transformation.

Breathwork, Reiki & Sound Healing: Vismaya will lead a Breathwork practice. Then, Paty will guide a relaxing meditation as you experience Reiki and sound healing in a way that brings you comfort while helping you to release stress.

Shopping and networking throughout the event:

Visit with local business owners dedicated to helping you on your healing journey.

Why you can't miss this:

🔋 Recharge your batteries before the academic grind begins

🧠 Arm yourself with tools for mental and physical wellness

👥 Connect with peers and build a support network

🎁 Take home self-care goodies

Agenda

4-4:30 PM- Welcome, shopping, and networking

4:30-5:45 PM: Self care activities and discussions: "I see you" activity, weekly balance calendar, GRATITUDE W.I.N.S. Bingo, and more.

5:45-6:05 PM: Break, networking, and shopping

6:10 pm: Mariposas Dance with Paty

7-7:15pm: Break, networking, and shopping

7:15-7:45pm: Breathwork, Reiki infused meditation, and sound healing

7:45-8pm Closing Circle

What past attendees are saying:

"Overall great experience"

"From start to finish it was an amazing experience"

"Like minded souls coming together"

"It was a great learning event and especially loved the sound bath at the end!"

"I made beautiful connections."

"It was an excellent event, well organized, and a fantastic opportunity to connect with the community."

"It was a great space and wonderful energy."

"It was WONDERFUL!"

"This was a truly lovely experience! I'm so grateful to have shared in the energy of the community, learning and uplifting each other in our unique wellness journeys."

Hosted By

Paty 'Mariposa' Hernandez

Founder of Mariposas Holistic & Creator of Trauma Aware Reiki

Paty ‘Mariposa’ Hernandez is a Trauma-Informed Licensed Clinical Social Worker and Reiki Master specializing in education, training, and leading retreats. She helps transform stress and trauma into inner peace using complementary therapies. She’s the founder of Mariposas Holistic Healing and trauma-informed Reiki certification programs and classes.

Offering: Information about upcoming Reiki classes and retreats. Event specials. Reiki infused jewelry from Colombia