Learn Trauma Aware Reiki for
Stress Release:
Heal Yourself, Empower Your Journey
Discover Trauma Aware Reiki to reduce trauma-related symptoms and bring healing into your own hands.
Class will be offered both in person and virtual (via zoom).
It will not be recorded.
CEUs will be provided for LCSWs through NASW.
Reduce Anxiety and Overwhelm With The Touch of Your
Reiki Infused Hands
Anytime and Anywhere!
Understanding Trauma Triggers
and Responses
Life often presents subtle reminders of past experiences that have shocked or unsettled us.
These triggers can appear in various forms—like a conversation, a social media post, a song, an image, a scent, or even passing by a familiar place.
Trauma triggers don’t always announce themselves; they often operate beneath the surface. Their impact may manifest as:
Physical sensations like shortness of breath or sweaty palms.
Emotional waves of unease or overwhelm.
Mental spirals of intrusive or racing thoughts.
Spiritual disconnection or confusion.
For example, take a moment to reflect on a recent situation that felt stressful even if nothing was actually happening.
What physical sensations, thoughts, or emotions arose?
These responses may feel as though they come out of nowhere,
but they are deeply tied to our Fight/Flight/Freeze system—a survival mechanism hardwired into us.
Trauma Responses Can Feel Sudden, but They’re Not Random.
When triggered, your body is reacting to what it perceives as a threat, even if the connection to past events is not immediately clear.
Understanding this process is the first step toward healing and reclaiming your sense of peace and safety.
By learning Trauma Aware Reiki, you can begin to calm these responses, creating space for healing and resilience no matter where you are.
Physical reactions may include
• Headaches
• Shortness of Breath
• Hands turning into fists
• Acute pain
•Hives
• Tension within the body
• Hot Flashes
Emotional reactions may include
• Intense feelings of sadness
• Sudden anger
• Overwhelm
Mental reactions may include
• Overthinking
• Urge to run away
• Self-criticism
• Insomnia
Reiki has helped clients and students with trauma symptoms, just like those above, and so much more.
Reiki 1 Can help you:
Align your chakras, energy centers
Experience inner peace within moments
Self-regulate your stress response whenever you become triggered
Find relief from acute pain
Calm your overactive mind
Helps you release feeling stuck and frozen
Reduce burnout symptoms
Enhance your meditation practice
Are you ready to take the next step in your healing journey?
Explore the Tools Through Reiki to Reclaim Your Calm
Within this 1 day
interactive class, you'll:
* Understand how trauma is stored in the body.
* Learn and Practice Reiki for self-care.
* Apply activities to release trauma responses.
* Learn the history of Reiki.
* Have basic knowledge of the chakras and their connection to trauma.
* Receive the Usui Reiki 1 attunement.
* Incorporate Reiki principles into your daily self-care practice.
Registration includes:
* Trauma Aware printed manual
* A self-reiki audio
* Trauma Aware Usui Reiki 1 certificate.
* Access to a growing Reiki virtual library of information.
*Join our supportive Whatsapp group for Reiki Practitioners!
Frequently Asked Questions
What is the difference between Reiki and energy healing?
Reiki is a Japanese healing system developed by Mikao Usui in the early 1900s. A Reiki practitioner may use standardized hand positions and symbols or is intuitively guided by Spirit. It requires a formal and sacred attunement from a Reiki Master, either in person or virtually. It channels universal life force energy (ki) through specific protocols. The Reiki Practitioners are channels and don't use their own energy. Reiki certification has at least 3 levels with the information differing how the teachers offer it. The attunement can be used in person or virtually.
Energy Healing is a broad category encompassing many modalities and techniques such as Reiki, pranic healing, quantum touch, etc.). Practitioners may or may not require formal certification and they often use/direct their own energy. Methods and protocols vary by tradition.
Consider Reiki as a specific brand of energy healing, like how yoga is a specific type of movement practice.
How does Trauma Aware Reiki work holistically?
Trauma-aware Reiki takes a more comprehensive view of healing, addressing the physical, emotional, and energetic impacts of trauma.
What are the benefits of learning self-Reiki?
Applying self-reiki whenever you feel disregulated or uncomfortable can help you reduce stress within moments of awareness. You'll feel more calm and at ease which will then positively impact those around you. Reiki can be applied anytime and anywhere, under any circumstance.
Can I begin a Reiki business with level 1?
You can, however, I do not advise until you learn at least Reiki level 2. Within the first level, you'll understand what energy is, how it shows up in the body, how to scan energetically, and much more. Then you'll have at least 1 month to practice on yourself, people you know, pets, and plants before moving onto the next level. You will also learn how to incorporate Reiki into your daily personal and professional life.
Meet Your Trauma Informed Usui Reiki Master/Teacher
Student Testimonals
